• Chilli powder is a spice blend made from dried and ground chili peppers, along with other ingredients that may include cumin, garlic, oregano, and salt. It is widely used in various cuisines to add heat and flavor to dishes. Chilli powder can range from mild to extremely hot, depending on the type of chili peppers used in its preparation.

Uses :

• Chilli powder is a key ingredient in many curry and stew recipes, adding both heat and flavor to the dish.
• Chilli powder is used in the preparation of sauces and marinades for grilled meats, vegetables, and seafood. It adds a spicy kick to the sauces, enhancing their taste.
• Chilli powder is a fundamental ingredient in the classic Tex-Mex dish, chili con carne. It gives the dish its signature spicy and robust flavor.
• In some cuisines, chilli powder is used in the preparation of spicy baked goods, such as certain types of bread and pastries.

Benefits :

• Capsaicin, the compound responsible for the heat in chili peppers, has been found to have pain-relieving properties.
• Some studies suggest that capsaicin may boost metabolism and promote weight loss by increasing the body’s energy expenditure and fat oxidation.
• Chilli powder can have a mild laxative effect, promoting healthy digestion. It can also stimulate the production of gastric juices, aiding in digestion.
• Some studies suggest that capsaicin may have a role in preventing certain types of cancer by inhibiting the growth of cancer cells.
• The vitamin C in chili peppers can support the immune system and help the body fight off infections.